Japanese Cucumber Salad (Sunomono 酢の物) – Sweet, Tangy & Refreshingly Crisp

A simple Japanese cucumber dish with minimal ingredients is a must-add to your side dish recipes. Cucumber sunomono is light, tangy, and incredibly refreshing. It takes less than 10 minutes to prep, and our recipe is sure to impress.

Japanese Cucumber Salad in a black bowl with chopsticks on top

What is A Quick And Versatile Japanese Side Dish?

Ever wonder how a cucumber salad can feel light, refreshing, and packed with tangy flavour, yet take less than 10 minutes to make? That’s exactly why I keep coming back to this Japanese cucumber sunomono. 

This Japanese cucumber salad is versatile and works for any occasion.

It’s served often as an appetizer in Japanese restaurants to wake up your tastebuds, and I adore it as a quick pickle on the side. It also pairs well with hibachi or grilled meats, making it a perfect complement to any meal.

What I love about this recipe is how it balances simplicity and taste. With one main vegetable and just three ingredients in the dressing, you get crisp, zesty, slightly sweet cucumber slices that practically sing in your mouth. 

I’ve tried different types of cucumber for sunomono, but smaller Persian or Japanese cucumbers are my favourite. Their thin skin and fewer seeds work perfectly with the vinegary dressing. 

Like many of our easy cucumber salad recipes, I love how quick and effortless this one is to prepare. It’s reliable, refreshing, and I keep coming back to it again and again.

For spicy Asian cucumber salad options, try our Korean cucumber salad or smashed cucumber recipe. Or you can try our cucumber, seaweed and imitation crab sunomono!  

TL;DR: Japanese Cucumber Salad (Sunomono) in a Nutshell

A refreshing Japanese cucumber salad in a sweet vinegar dressing with sesame seeds. Crisp, light, and ready in 10 minutes — the perfect cooling side dish for sushi or grilled mains.

Recipe Overview

Flavour/Texture: This cucumber salad recipe is the perfect balance of sweetness and acidity, with the crunch of thinly sliced cucumbers. The light vinegar dressing adds a refreshing tang, while soy sauce provides umami depth.

Ease: This cucumber sunomono recipe is extremely simple, with no cooking involved. It’s perfect for beginners or those who are short on time.

Time: Sunomono can be prepared in as little as 10 minutes, making it a quick and convenient option for a weeknight meal.

Ingredients For Japanese Marinated Cucumber

Individually labels ingredients for Japanese Cucumber Salad

Cucumbers: Typically, you would use Japanese cucumbers for this recipe, but since we don’t have access to them, I use Persian cucumbers. They have thin skin and few seeds but still have a refreshing crunch. Be sure you pick the freshest cucumbers you can find. 

Salt: Used to draw out excess moisture from the cucumbers, enhancing their crunch.

Toasted sesame seed: Adds a nutty flavour and a bit of texture to the salad.

Rice vinegar: The key ingredient for the tangy and mildly sweet base of the dressing.

Sugar: Balances the acidity of the vinegar with a hint of sweetness.

Soy sauce: Quality light soy sauce is essential for sauces and dressings in your pantry. Provides a touch of umami depth to the salad, enhancing its overall flavour.

Ingredient Summary

Japanese or Persian cucumbers, rice vinegar, sugar, soy sauce, and sesame seeds — a few simple ingredients that create the perfect balance of sweetness, saltiness, and tang.

Variations and Substitutions

Cucumber options: You can substitute Persian cucumbers with continental or English cucumbers. If there are many seeds, remove them to avoid excess liquid in the salad.

Additional ingredients: It is quite common to add other ingredients to classic cucumber sunomono. Seaweed is a popular choice, as are boiled octopus, imitation crab, anchovies, or other vegetables like carrots and burdock root.

Add crab: Add crab and make our Crab Sunomono (Japanese Crab Cucumber Salad).

Gluten free option: If you need a gluten free salad, use tamari instead of soy sauce.

Sesame swap: Replace toasted sesame seeds with crushed roasted peanuts for texture.

Testimonial from Lathiya

I love salads and was looking for different salad recipes. This is exactly what I was looking for, the recipe with minimal ingredients yet tastes amazing.

How To Make Recipe for Sunomono

Wash and thinly slice cucumbers using a mandoline or knife. 

In a bowl, add sliced cucumbers and sprinkle with salt. Leave for 5 minutes to extract the moisture from cucumbers.

Slicing cucumber with a mandoline over a stainless steel bowl
Adding salt to a stainless steel bowl of sliced cucumbers

Squeeze to remove excess water.

Draining the water from a bowl of sliced cucumber
Squeezing sliced cucumbers in the palm of your hands over stainless steel bowl

In a small bowl, mix dressing ingredients – rice vinegar, sugar, and soy sauce until sugar dissolves.

Stirring Japanese dressing with a spoon in an earthen coloured bowl
Pouring Japanese sesame dressing into a bowl of sliced cucumbers

Toss cucumber with dressing.

Tossing Japanese Cucumber Salad ingredients in a stainless steel bowl with chopsticks

Sprinkle with toasted sesame seeds to serve.

Instruction Summary

Thinly slice cucumbers, salt briefly to remove moisture, then toss with rice vinegar dressing.
Finish with toasted sesame seeds for crunch and aroma.

How to Make This Salad Perfectly [Expert Tips]

Choosing the right cucumber: I find that short Persian cucumbers work perfectly, but longer Continental or Japanese cucumbers are great too if they’re available. I avoid English cucumbers because they are too large and have more seeds.

Don’t slice the cucumbers too thin: I’ve made the mistake of slicing cucumbers wafer-thin before, and the vinegary dressing quickly made them too soft. For the best texture, aim for slices 1mm-1.5mm thick. Your mandolin should help with consistency.

Salting the cucumbers: This step is crucial for drawing out excess moisture, which keeps them crunchy and prevents the salad from becoming watery.

Squeeze the cucumbers after salting: You might wonder, “Won’t this make them soft?” On the contrary! I always squeeze as much water as possible. This helps the cucumber stay crisp and allows them to soak up the dressing without diluting the flavour.

Chill the salad: To further enhance flavours, I like to chill cucumber sunomono in the fridge for 10-15 minutes before serving. It makes the salad extra refreshing and bright.

Pro Tip

The secret to perfect Sunomono is precision — slice thinly, salt briefly, and balance the sweet-sour dressing. It should taste light and clean, never sharp or soggy.

Frequently Asked Questions

Can I use regular cucumbers instead of Japanese or Persian cucumbers?

Yes, you can but I find smaller cucumbers work best. Their skin is thinner and have fewer seeds. If you only have regular cucumbers, I recommend scoop out the seeds first and slicing the rounds in half.

How do I keep the cucumber crisp?

I like to slice the cucumber thinly, sprinkle it with a little salt, then let it sit for 5 minutes or so before draining any excess water. This keeps the slices crisp and prevents a watery salad.

Can I make cucumber sunomono ahead of time?

Absolutely. I often prepare it 30-60 minutes before serving so the flavours have time to meld. Just avoid marinating it too long, or the cucumbers may lose their crunch.

Can I add other ingredients to make it more substantial?

Yes! Some of my favourite additions include wakame, sliced radish, boiled shrimp or toasted sesame seeds. Cucumber sunomono is a flexible recipe that works as a base for many different combinations!

Is sunomono vegan?

Yes, this recipe is naturally vegan.

What should I serve it with?

It pairs beautifully with sushi, grilled fish, karaage, or other Japanese sides.

Why is my cucumber salad watery?

The cucumbers weren’t salted or drained enough before mixing with the dressing.

Recipe Tested by The Sidesmith Team

At The Sidesmith, we craft salads and side dishes that bring out the best of every cuisine. This Japanese Cucumber Salad was tested for the perfect balance of flavour and texture — crisp cucumbers, light sweetness, and just enough acidity to refresh the palate. It’s simplicity done right.

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Japanese Cucumber Salad in a black bowl

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Japanese Cucumber Salad in a black bowl with chopsticks
Print Recipe
5 from 5 votes

Japanese Cucumber Salad (Sunomono 酢の物)

A light, sweet-and-tangy Japanese cucumber salad tossed with rice vinegar and sesame seeds. Crisp, cooling, and ready in 10 minutes — the perfect sunomono side dish for any Japanese meal.
Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: Asian
Suitable for Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Additional Dietary: Egg Free, Low Carb, Nut Free, Plant-Based
Servings: 4 people
Calories: 36kcal
Author: Sammy Eng

Ingredients

Salad

  • 3 Persian cucumbers, (or 3 Japanese cucumbers)
  • 1 tsp salt
  • 1 tsp sesame seeds, toasted

Salad Dressing

Click on the toggle below for conversion to US Cooking Units.

Instructions

  • Thinly slice cucumbers using a mandoline or knife.
  • Sprinkle with salt and leave for 5 minutes.
  • Squeeze to remove excess water.
  • Add dressing ingredients in small bowl and mix well until sugar dissolved.
  • Toss cucumber with dressing.
  • Sprinkle with toasted sesame seeds to serve.

Notes

  • You can substitute Persian cucumbers with continental or English cucumbers. If there is many seeds, remove the seeds to avoid excess liquid in the salad.
  • Use tamari instead of soy sauce for gluten free salad.
  • Make your own version by adding other ingredients such as seaweed, boiled octopus, imitation crab, anchovies, carrot or burdock. 
  • It is important to salt cucumbers to draw out extra moisture, and be sure to squeeze the cucumbers after salting.
  • To further enhance flavours, chill cucumber sunomono in the fridge for 10-15 minutes before serving.

Nutrition

Calories: 36kcal | Carbohydrates: 8g | Protein: 0.4g | Fat: 0.3g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 625mg | Potassium: 66mg | Fiber: 0.3g | Sugar: 7g | Vitamin A: 44IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 0.2mg

*Disclaimer: Nutritional information provided is an estimate only and generated by an online calculator.

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Phenie

I tell the stories behind our recipes and capture the bits that make us human.

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Sammy

I create delicious sides, often Asian-inspired. Easy for everyday meals or great for entertaining.

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Amy

Love turning everyday salads and sides into fancy recipes jammed packed with flavour!

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10 Comments

  1. 5 stars
    Japanese cucumber salad looks delicious, perfect healthy starter idea. I am going to make it again for this holiday.

  2. 5 stars
    I love salads and was looking for different salad recipes. This is exactly what I was looking for, the recipe with minimal ingredients yet tastes amazing.

    1. So happy you found us! Plenty of different types of sides and salads for you to try.

  3. 5 stars
    Refreshing and delicious! I’ll be making this yummy salad again and again!

  4. 5 stars
    I’ve made this Japanese cucumber salad, and it’s so light and refreshing! Perfect as a side dish or snack. Great recipe!

  5. 5 stars
    sunomono is one of my favourite Japanese restaurant sides. But sometimes they are so sour. I love your well balanced recipe.

    1. You’re right they are! I guess the tartness helps to cut through strong flavours. But a nice balance is good.

5 from 5 votes

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