Warm Farro Salad – Great For A Hearty Meal

Discover the ultimate comfort food with our warm farro salad recipe! Perfectly cooked farro meets caramelised pumpkin, crispy bacon, and fresh spinach in a hearty dish that’s both tasty and satisfying.

Serving a portion of Warm Farro Salad from the skillets to a side plate with a wooden spoon

The Only Winter Warming Farro Salad You’ll Need

Grains, grain, grains! How to make this ancient hulled wheat into a sexy salad?

Chunk in some crispy bacon! Bacon just makes everything taste better IMO!. That smoky, savoury flavour is just yum.

The nutty farro pairs beautifully with the sweet, caramelised Japanese pumpkin, creating a delicious balance and not mention the gorgeous orange gives the salad a pop of colour against the dull backdrop of the farro.

While the fresh spinach, parsley, and marjoram infuse the dish with vibrant, herbaceous notes.

Textures matter so adding some almonds create crunch to complement the chewy farro grain.

Serve it straight on the table in the skillet and watch it get devoured. So good.

If you’re a farro lover, don’t miss our Farro Side Dish with Mozzarella or Farro Kale Salad.

TL;DR: Warm Farro Salad in a Nutshell

A hearty farro salad with roasted pumpkin, bacon, spinach, and fresh herbs. Warm, nutty, and full of texture — a satisfying salad that’s as comforting as it is nutritious.

Recipe Overview

Flavour/Texture: This warm farro salad offers a delightful blend of flavours and textures. The nutty, chewy farro pairs beautifully with the sweet, caramelised Japanese pumpkin, creating a rich and satisfying base.

Crispy bacon adds a savoury, smoky depth, while fresh spinach and herbs provide vibrant, green notes. Chopped almonds contribute a pleasant crunch, contrasting with the tender pumpkin and soft farro.

Overall, the salad combines hearty, comforting flavours with a mix of chewy, crispy, and creamy textures, making it a well-rounded and tasty dish.

Ease: This warm farro recipe has a few components. Follow the recipe step by step to yield the best results.

Time: A 30-minute farro recipe that promises to deliver a super tasty side dish.

Ingredients For Warm Farro Salad

Individually labelled ingredients for Warm Farro Salad

Farro: Using pearled farro for a quicker cook. But you can, of course, use any farro you wish. Just follow the instructions below for how to cook farro perfectly.

Water and broth: Mixing both water and broth for this recipe. With the strong salty flavours of the bacon, we don’t need a full broth cook. This will just give it a subtle taste.

Japanese Kent pumpkin: One of our most favourite pumpkins to use. Ever so versatile and surprisingly sweet once roasted.

Spinach: Using normal English spinach. But you can use baby spinach leaves, too, if you don’t want to have to deal with the stems.

Bacon bits: Grab about 200g from the deli, all diced up and ready to go.

Herbs: Flat leaf parsley and marjoram will enhance the flavour profile.

Almonds: Needing some crunch and the chopped almonds will do the trick.

Ingredient Summary

Farro, roasted Japanese pumpkin, spinach, crispy bacon, parsley, marjoram, and almonds — a combination of nutty, sweet, and savoury ingredients that makes this salad deeply satisfying.

Variations and Substitutions

Different vegetables: Substitute the Japanese pumpkin with roasted sweet potatoes or butternut squash for a different sweet, earthy flavour. Or you can roast Brussels sprouts for a slightly bitter, crispy addition.

Alternative greens: Use other greens like kale or Swiss chard if you prefer a different flavour or texture.

Make It vegetarian: Omit bacon and use roasted mushrooms or halloumi instead.

Added protein: Add grilled or shredded chicken or turkey for extra protein. Marinated and baked tofu can provide a vegetarian protein option.

Nuts and seeds: Use pecans or walnuts instead of almonds for a different nutty flavour. Pumpkin seeds can also be used for a different crunch and seasonal touch.

Other herbs: Use thyme or sage in place of marjoram for a different herbaceous note.

Cheese: Add crumbled feta or goat cheese for extra creaminess and tang.

Serving: Instead of serving it on the skillet or normal salad platter, you can serve it up as a farro bowl. Great lunchtime treats.

Testimonial from Juyali

Delicious hearty dish! I don’t cook a lot with farro, but now this is my favorite way to use it. So healthy! Thanks for another great salad recipe.

Instructions For Warm Farro Salad

The Best Way to Cook Al Dente Farro Grain

Rinse the farro thoroughly.

Place in a saucepan and add water and broth. Bring to a boil and then simmer.

For pearled farro, boil for 10 to 20 minutes; for semi-pearled farro, 20 to 30 minutes; and for whole farro, up to 40 minutes.

If there is excess liquid after farro is cooked to al dente, discard. 

Cooking farro in a saucepan on a portable cooktop

How To Roast Pumpkin The Right Way

Start this farro and roasted vegetable salad by preheating oven to 180°C or 350°F.

Cut the pumpkin into thin wedges and remove the skin. Baste a sheet pan with ½ tbsp of olive oil. Place the pumpkin flat in a single layer. Baste top side with the rest of the olive oil. Roast for 20 minutes.

Cutting pumpkin on a wooden board with a knife
Basting pumpkin with olive oil in a sheet pan
Roasting slices of pumpkin on sheet pan

How To Prepare The Rest of The Ingredients

Cut roots off the spinach and wash to remove all the dirt. If spinach is long, cut in half.

Cutting spinach on a wooden board with a knife

In a frying pan or skillet, fry bacon bits.

When cooked, add spinach. Sauté until cooked and wilted.

Sauteing bacon in a skillet
Sauteing spinach and bacon in a skillet

Turn the heat off and add farro, herbs, almonds, salt and pepper to taste. Mix until well combined.

Adding cooked farro into a skillet of spinach and bacon
Warm Farro Salad ingredients in a skillet
Skillet of warm farro salad on a portable cooktop stove

Tuck pumpkin slices on the side.

Sheet pan of roasted pumpkin hovering over a skillet of warm farro salad
Warm Farro Salad in a skillet

Serve.

Instructions Summary

Cook farro until tender, roast pumpkin until caramelised, and sauté bacon with spinach. Combine everything with herbs and almonds, then serve warm for a nourishing, flavour-packed salad.

How to Make This Salad Perfectly [Expert Tips]

Cook the farro properly: Always rinse farro under cold water to remove any dust or impurities.

And be sure to follow the cooking time based on the type of farro (pearled, semi-pearled, or whole) for the best texture. Taste the farro as it cooks to achieve the perfect al dente texture.

Prepare the pumpkin perfectly: Cut the pumpkin into uniform wedges to ensure even roasting.

Roast the pumpkin at a high temperature (180°C or 350°F) to achieve a caramelised exterior while keeping the inside tender. Baste with olive oil to enhance the roasting process.

Sauté spinach lightly: Add spinach to the skillet when the bacon is done and sauté until just wilted. This helps preserve its vibrant colour and fresh taste.

Combine when warm: Time the farro well to ensure that all the ingredients are combined when warm. This allows the flavours to meld together nicely. Serve it up in the skillet to allow the salad to stay warm for longer.

Pro Tip

The secret to an unforgettable warm farro salad is temperature contrast — combine warm farro and bacon with just-wilted spinach and herbs so every bite is both hearty and fresh.

Frequently Asked Questions

How long does farro salad last in the fridge?

The warm farro salad will typically last in the refrigerator for about 3 to 4 days. To ensure it stays fresh, allow the salad to cool to room temperature before transferring it to an airtight container.

Can you eat farro hot?

Yes, you can eat farro hot! In fact, farro is often enjoyed warm or hot, especially in dishes like soups, stews, and salads.

Serving farro hot can enhance its nutty flavour and chewy texture, making it a comforting and satisfying addition to various meals.

Can cooked farro be reheated?

Yes, cooked farro can be reheated and retains its texture well. You can heat it on the stovetop in a skillet or saucepan.

Add a splash of water, broth, or a small amount of oil to prevent it from drying out. Warm it over medium heat, stirring occasionally, until heated through.

You can also reheat in the microwave. Transfer the farro to a microwave-safe container. Add a splash of water or broth to keep it moist. 

Cover the container with a microwave-safe lid or plastic wrap (leaving a small gap for steam to escape). Microwave on medium power in 1-minute intervals, stirring in between, until evenly heated.

Reheat just until warm to prevent the farro from becoming mushy or losing its texture. Ensure enough moisture is added during reheating to keep the farro from drying out.

Is farro gluten-free?

No. For a gluten-free version, use brown rice or buckwheat.

What’s the best pumpkin to use?

Japanese Kent pumpkin is ideal for its natural sweetness and dense texture.

Recipe Tested by The Sidesmith Team

At The Sidesmith, we specialise in salads and side dishes that balance flavour, colour, and texture. This Warm Farro Salad has been tested for depth and harmony — nutty grains, sweet roasted pumpkin, smoky bacon, and herbs that lift every bite. It’s rustic comfort with a modern twist.

More Winter Sides Dishes and Salads

Warm Farro Salad in a skillet with a wooden spoonful of uncooked farro on the side

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Warm Farro Salad in a skillet
Print Recipe
5 from 18 votes

Warm Farro Salad

A hearty warm farro salad with roasted pumpkin, crispy bacon, spinach, and herbs. Nutty, savoury, and satisfying — a comforting salad that’s perfect for cooler days.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Salad
Cuisine: International
Suitable for Diet: Low Lactose
Additional Dietary: Dairy Free, Egg Free
Servings: 4 people
Calories: 880kcal
Author: Amy Chung

Ingredients

  • 1 cup farro, uncooked
  • 2 cup water
  • 1 cup vegetable broth
  • 800 g pumpkin, Japanese kent
  • 1 tbsp olive oil
  • 300 g spinach
  • 200 g bacon
  • 1 cup flat leaf parsley, roughly chopped
  • ¼ cup marjoram, leaves
  • ½ cup almonds, roughly chopped
  • salt, to taste
  • pepper, to taste

Click on the toggle below for conversion to US Cooking Units.

Instructions

  • Rinse the farro thoroughly.
  • Place in a saucepan and add water and broth. Bring to a boil and then simmer. For pearled farro, boil for 10 to 20 minutes; for semi-pearled farro, 20 to 30 minutes; and for whole farro, up to 40 minutes. If there is excess liquid after farro is cooked to al dente, discard.
  • Preheat oven to 180°C or 350°F.
  • Cut the pumpkin into thin wedges and remove the skin.
  • Baste a sheet pan with ½ tbsp of olive oil. Place the pumpkin flat in a single layer. Baste top side with the rest of the olive oil. Roast for 20 minutes.
  • Cut roots off the spinach and wash to remove all the dirt. If spinach is long, cut in half.
  • In a frying pan or skillet, fry bacon bits.
  • When cooked, add spinach. Sauté until cooked and wilted.
  • Turn the heat off and add farro, herbs, almonds, salt and pepper to taste. Mix until well combined.
  • Tuck pumpkin slices on the side.
  • Serve.

Notes

  • Substitute the Japanese pumpkin with roasted sweet potatoes or butternut squash for a different, sweet, earthy flavour. Or you can roast Brussels sprouts for a slightly bitter, crispy addition.
  • Use other greens like kale or Swiss chard if you prefer a different flavour or texture.
  • For added protein, add grilled or shredded chicken or turkey for extra protein. Marinated and baked tofu can provide a vegetarian protein option.
  • Other nuts and seeds; use pecans or walnuts instead of almonds for a different nutty flavour. Pumpkin seeds can also be used for a different crunch and seasonal touch.
  • Other herbs; use thyme or sage in place of marjoram for a different herbaceous note.
  • If you love cheese, add crumbled feta or goat cheese for extra creaminess and tang.

Nutrition

Calories: 880kcal | Carbohydrates: 72g | Protein: 14g | Fat: 64g | Saturated Fat: 21g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 31g | Trans Fat: 0.003g | Cholesterol: 48mg | Sodium: 398mg | Potassium: 1507mg | Fiber: 17g | Sugar: 7g | Vitamin A: 29854IU | Vitamin C: 84mg | Calcium: 297mg | Iron: 8mg

*Disclaimer: Nutritional information provided is an estimate only and generated by an online calculator.

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Phenie

I tell the stories behind our recipes and capture the bits that make us human.

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Sammy

I create delicious sides, often Asian-inspired. Easy for everyday meals or great for entertaining.

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Amy

Love turning everyday salads and sides into fancy recipes jammed packed with flavour!

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4 Comments

  1. 5 stars
    Delicious hearty dish! I don’t cook a lot with farro, but now this is my favorite way to use it. So healthy! Thanks for another great salad recipe. 🙂

  2. 5 stars
    I love this warm farro salad, perfect meal, I love it with homemade soup.

  3. 5 stars
    Just tried this warm farro salad—so simple and satisfying! It’s definitely going into my regular rotation.

  4. Nicole Kendrick says:

    5 stars
    This is such a delicous salad! It’s so much more flavorful and interesting than the standard greens and dressing. Love it.

5 from 18 votes (14 ratings without comment)

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