Creamy Sesame Dressing (Goma Dressing 胡麻ドレッシング)

Creamy, nutty and tangy – all the lip-smacking flavours you would want in a homemade Japanese sesame dressing recipe! Our easy-to-make creamy goma dressing is perfect for salads and grilled vegetables or as a delicious alternative to store-bought versions.

A small scalloped edge bowl of Creamy Sesame Dressing next to a shredded cabbage salad

Why You’ll Love Our Creamy Sesame Dressing [Goma Dressing]

If you’re on the hunt for a delicious and versatile dressing, our creamy sesame dressing recipe is a game changer!

Made with freshly ground toasted sesame seeds, this Japanese-style recipe is bursting with umami that brings a delightful twist to your salads, grilled meats, and vegetables. As a fan of Kewpie roasted sesame dressing, I find this homemade version mimics the signature creamy and nutty flavour.

The secret lies in toasted sesame seeds and using Japanese mayonnaise, which has a richer and more umami-forward taste compared to regular mayo. Plus, the rice vinegar just gives it the right amount of tang! 

I love making this creamy sesame dressing in my Japanese mortar and pestle. The distinct grooves in the suribachi bowl efficiently grind the toasted sesame seeds. It is great to use for other herbs and spices as well. 

This recipe is a great alternative to your classic coleslaw dressing and will add so much flavour to a simple bowl of shredded cabbage.

Recipe Overview

Flavour/Texture: This dressing blends freshly ground sesame seeds with the creamy texture of Japanese mayonnaise, balanced by the tang of rice vinegar and the umami from soy sauce. The sesame oil provides a rich, nutty flavour.

Ease: Most of the work comes from grinding the sesame seeds in a mortar and pestle. If you don’t have one, a food processor or spice grinder works too.

Time: You can whip up this Japanese sesame dressing recipe in just about 10 minutes. It stores well in the fridge for future use!

Ingredients

These are the ingredients you need for Japanese sesame dressing:

Individually labelled ingredients for Creamy Sesame Dressing

Toasted sesame seeds: These create the base, making the dressing aromatic and textured. You can buy pre-toasted seeds or toast them yourself.

Japanese mayonnaise: Creamier and richer than regular mayo, Kewpie mayonnaise is the best choice for this sesame sauce.

Sesame oil: Nutty and aromatic, sesame oil enhances the toasted sesame flavour, adding depth and warmth to the dish.

Rice vinegar/Soy sauce/Sugar: Quintessential trio in balancing Japanese style dressings. 

Variations and Substitutions

Mayonnaise variation: As this sauce relies on the mayonnaise for its creaminess and flavour, it is important to use a good quality mayonnaise. Kewpie mayonnaise is our go-to Japanese mayonnaise to use. You can substitute it with regular mayonnaise, but the flavour will differ slightly. 

Soy sauce: For a gluten free option, use tamari instead of soy sauce.

Rice vinegar substitute: Use apple cider vinegar as a substitute. 

Instructions

Step by step instructions for how to make Japanese sesame dressing:

Toast the sesame seeds in a frying pan over low heat.

Shake the pan constantly to prevent sesame seeds from burning. 

Remove as soon as sesame seeds are slightly golden brown and fragrant.

Grind the seeds with a mortar and pestle or use a food processor for a finer texture.

Grinding sesame seeds with a mortar and pestle

In a small bowl, mix the ground sesame seeds, soy sauce, rice vinegar, mayonnaise, and sugar.

Adding ground sesame seeds form a bowl into a stainless steel bowl
Adding mayonnaise into a stainless steel bowl of ground sesame seeds

Whisk all the dressing ingredients together until combined.

Whisking the ingredients of Creamy Sesame Dressing in a stainless steel bowl
Whisking the ingredients of Creamy Sesame Dressing with a whisk in a stainless steel bowl

How to Make This Dressing Perfectly [Expert Tips]

Texture of dressing: The finer you grind the sesame seeds, the smoother the dressing will be. A mortar and pestle give it a rustic, grainy texture that I love with leafy greens or grilled vegetables. You can adjust the texture according to your own preference.  

Whisk well: Be sure to thoroughly combine the mayonnaise, sesame oil, and rice vinegar for a smooth and consistent creamy dressing.

How to Store

Store any leftover dressing in an airtight container in the refrigerator. It will keep well for about 5-7 days. Just give it a good shake or stir before using, as the ingredients may separate over time.

What to Serve with Japanese Creamy Sesame Dressing

The simplest way to enjoy this creamy sesame dressing is with shredded cabbage, a popular side for dishes like tonkatsu, katsu curry or Japanese hamburg steak. 

This is also the same dressing recipe we use with our Burdock root salad.

Discover the crunchy, earthy delight of this Japanese burdock root salad. Ready in 15 minutes, our gobo salad recipe is perfect for bento boxes, light meals, or as a side dish with creamy sesame dressing.

You can also drizzle it over leafy salads, coleslaw, soba noodle salads, or grilled vegetables. Try it as an alternative dressing for these salads Lotus Roots Rice Salad, Pearl Mushroom Noodle Salad and Broccoli Slaw.

Frequently Asked Questions

Can I use pre-toasted sesame seeds?

Yes, pre-toasted sesame seeds save time and reduce the risk of burning!

Can I make this dressing in advance?

This dressing can be made ahead of time and stored in the fridge for up to a week, making it perfect for meal prep.

Is this dressing suitable for vegans?

You can easily make it vegan by substituting the Japanese mayonnaise with a plant-based alternative.

Whether you’re looking for a quick salad dressing or a flavourful sauce for grilled dishes, our creamy goma dressing will delight your taste buds. I love the creamy, nutty flavours that elevate the most simple of salads. Give it a try and enjoy the deliciousness.

A leaf shaped bowl of Creamy Sesame Dressing surrounded by small bowls o fit's ingredients

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Lifting a serve of the Creamy Sesame Dressing with a small wooden spoon surrounded by the recipe ingredients
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Creamy Sesame Dressing (Goma Dressing 胡麻ドレッシング)

Creamy, nutty and tangy – all the lip-smacking flavours you would want in a homemade Japanese sesame dressing recipe! Our easy-to-make creamy goma dressing is perfect for salads and grilled vegetables or as a delicious alternative to store-bought versions.
Prep Time10 minutes
Total Time10 minutes
Course: Salad Dressing
Cuisine: Asian
Suitable for Diet: Low Lactose, Vegetarian
Additional Dietary: Nut Free
Servings: 4 people
Calories: 98kcal
Author: Sammy Eng

Ingredients

Click on the toggle below for conversion to US Cooking Units.

Instructions

  • Toast the sesame seeds in a frying pan over low heat. Shake the pan constantly to prevent burning.
  • Remove once the seeds are golden and fragrant.
  • Grind the seeds with a mortar and pestle or use a food processor for a finer texture.
  • In a small bowl, mix the ground sesame seeds, soy sauce, rice vinegar, mayonnaise, and sugar.
  • Whisk all ingredients together until smooth.

Notes

  • You can substitute Japanese mayonnaise with regular mayonnaise, but the flavour will differ slightly. 
  • For a gluten free option, use tamari instead of soy sauce.
  • Use apple cider vinegar as a substitute for rice vinegar
  • The finer you grind the sesame seeds, the smoother the dressing will be. A mortar and pestle gives it a rustic, grainy texture. Adjust the texture according to your own preference.  
  • Be sure to thoroughly combine the mayonnaise, sesame oil, and rice vinegar for a smooth and consistent creamy dressing.

Nutrition

Calories: 98kcal | Carbohydrates: 3g | Protein: 2g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 297mg | Potassium: 39mg | Fiber: 1g | Sugar: 1g | Vitamin A: 5IU | Calcium: 60mg | Iron: 1mg

*Disclaimer: Nutritional information provided is an estimate only and generated by an online calculator.

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