Yum Woon Sen (Thai Glass Noodle Salad) | Spicy Thai Shrimp & Pork Salad

Light, tasty, and filled with all the quintessential flavours of Thai cuisine, this yum woon salad is simply delicious. Perfect for those warm days or if you’re after a refreshing salad.

Yum Woon Sen salad on a white plate

Why You’ll Love Yum Woon Sen?

If you love the authentic flavours of Thai food, this Thai glass noodle salad is bursting with tastiness. Yum Woon Sen is known for its vibrant and harmonious combination of flavours and is a perfect balance of sweet, sour, salty, and spicy.

These flavours are all evident in our other Thai salads, such as Thai green mango salad with salty tamarind dressing, Thai grilled pork salad (moo nam tok recipe) and Thai prawn salad with chilli tamarind dressing.

Yum Woon Sen is a light and healthy dish. It is typically made with fresh vegetables, lean proteins like shrimp or chicken, and translucent glass noodles, which are low in calories and fat.

The dish is often served at room temperature or chilled, making it a great choice for those seeking a lighter meal option.

This Thai glass noodle salad is a versatile dish that can be customised to individual preferences.

You can adjust the level of spiciness, add or omit ingredients according to your taste, and even choose different proteins or vegetables to suit your liking.

This versatility allows you to make the dish your own and enjoy it in different variations.

This salad also keeps really well the next day, so perfect for making this recipe in advance.

TL;DR: Yum Woon Sen in a Nutshell

A vibrant Thai glass noodle salad packed with shrimp, minced pork, herbs, chilli, and peanuts, tossed in a spicy–tangy Thai dressing. Light, refreshing, and full of flavour, this dish makes an irresistible seafood noodle salad that’s ready in 45 minutes.

What Is Yum Woon Sen?

Yum Woon Sen, also known as Yum Woonsen or Yum Wun Sen, is a popular Thai salad dish. It is made with glass noodles.

The dish typically includes a variety of fresh and vibrant ingredients such as cooked shrimp, minced pork, lime juice, fish sauce, chilli peppers, garlic, onions, cilantro, and sometimes mint leaves.

These ingredients are combined and mixed together to create a flavourful and refreshing salad.

Yum Woon Sen is often served at room temperature or chilled, making it a great dish for hot weather.

It is known for its combination of tangy, spicy, and savoury flavours, with a balance of sourness from the lime juice, saltiness from the fish sauce, and heat from the chilli peppers.

This Thai salad is a popular choice among those who enjoy the unique flavours of Thai cuisine and the lightness of a salad.

It can be enjoyed as a main course or as a side dish alongside other Thai dishes.

Recipe Overview

Flavour/Texture: Yum Woon Sen offers a delightful textural experience. The glass noodles are slippery and slightly chewy, while the vegetables provide a crisp and crunchy element. The combination of textures adds an enjoyable mouthfeel to the dish.

Flavour-wise, it is sweet, salty, spicy and sour. Yup! So much going on which is what makes yum woon sen such a popular recipe!

Ease: Yum Woon Sen is relatively easy to make, especially if you are comfortable with basic cooking techniques. The process generally involves soaking the glass noodles, preparing the ingredients, and mixing them together to create the salad.

Time: It takes about 45 minutes to make only because you have to soak the dried shrimp for a period of time.

But while doing that, you can start preparing the rest of the ingredients. You can also make the salad well ahead of time and keep it in the fridge until required.

Ingredients for This Yum Woon Sen Thai Salad

Individually labelled ingredients for yum woon sen recipe

Dried shrimp: You can find dried shrimp in any Asian grocery store.

They are sometimes found in the dried food section or in the fridge for maximum freshness.

They keep really well after opening, so there is plenty of opportunity to use the leftovers, such as in our zucchini and cucumber salad with dried shrimp.

Glass noodles: Easily found in the dried noodle section of any Asian grocery store. The tricky part is finding the right one, as there are so many different types of noodles! It will say glass noodles on the packet.

Pork mince: Best to get lean pork for a healthier alternative. 

Shrimp: Fresh or frozen can be used for this Thai glass noodle salad. Just ensure they are properly cleaned before blanching them in hot water.

Onion, scallion and cilantro: All quintessential Thai ingredients and easy to prepare.

Peanuts: Thai people love the crunch of peanuts, which certainly adds to the texture profile of the salad. 

Red chilli: Just a medium sized chilli for the salad dressing will suffice. You can chop it up finely or pound in a mortar with a pestle.

Garlic: Mince properly to ensure even distribution in the salad dressing.

Fish sauce: Adjust to taste but don’t overdo it, as it will overpower the salad.

Brown sugar: Gives the fish sauce salad dressing those caramel undertones and provides much-needed sweetness.

Ingredient Summary

This salad combines glass noodles, shrimp, and minced pork for a balanced mix of protein and texture. Fresh herbs like cilantro and scallions brighten the dish, while red onion adds sharpness and peanuts bring crunch. The dressing blends lime juice, fish sauce, chilli, garlic, and sugar for a classic Thai spicy–tangy flavour.

Variations and Substitutions

Other vegetables: You can certainly add other types of vegetables to the glass noodle salad. You can add Chinese celery, bell peppers and, more commonly, tomatoes.

Pork substitute: If you’re not a fan of pork, chicken or even turkey mince would be a good alternative. While the turkey mince may have a different flavour profile than pork, it does make a suitable replacement.

Brown sugar replacement: Palm sugar is a great substitute for regular brown sugar. The caramel flavours are sublime! It is quite robust, has a deeper flavour and is more earthy.

Adjust the heat: For milder spice, reduce the chilli or remove the seeds. For extra heat, add Thai bird’s eye chillies or a spoonful of chilli flakes to the dressing.

Boost the crunch: Add shredded cabbage, bean sprouts, or sliced cucumbers for more volume and freshness without changing the core flavours.

Make it vegetarian: Leave out the shrimp and pork, and substitute fish sauce with soy sauce or vegetarian fish sauce. Add tofu or crushed roasted cashews for protein.

Testimonial from Kathleen

I’ve renamed this Yum Woon Swoon Salad! So fresh and good — I always feel so fancy when I cook with glass noodles! Great recipe, my Thai food loving family loved it!

Instructions for This Yum Woon Sen Thai Salad

Soak dried shrimp in room temperature water for 30-60 minutes. When it is soft, drain it and give it a quick wash to remove impurities. Using a mortar and pestle, pound until shredded.

Pounding dried shrimp with mortar and pestle
Removing pounded dried shrimp from a mortar

Soak glass noodles in room temperature water for 5 minutes. Then blanch in a pot of boiling water. Remove with a sieve and cut into shorter strands.

Soaking glass noodle in a bowl of water
Blanching glass noodles in a port of boiling water
Cutting cooked glass noodles in a sieve over a white bowl with a pair of scissors

Using the sieve, add peeled shrimp and cook until pink in the same pot of boiling water. Remove and place in an ice bath to stop the cooking process.

Then add the minced pork into the sieve and cook in the same pot.

Cooking shrimp in a sieve over a pot of boiling water
Cooking ground beef in a sieve over a pot of boiling water

Thinly slice red onion.

Cut the greens of the scallion into 3cm batons.

Slicing red onion with a knife on a wooden board
Cutting scallions with a knife on a wooden board

Roughly chop cilantro and peanuts.

Chopping cilantro with a knife on a wooden board
Chopping peanuts with a knife on a wooden board

How to Make Fish Sauce Dressing

Finely chop the red chilli.

Mince the garlic clove.

Add all fish sauce, lime juice, brown sugar, garlic and chilli into a mixing bowl and mix until well combined.

Adding fish sauce into a white bowl
Adding lime juice into a bowl with fish sauce
Adding brown sugar into a bowl of fish sauce salad dressing
Adding garlic into a bowl of fish sauce salad dressing
Adding cut chilli into a bowl of fish sauce salad dressing
Bowl of chilli fish sauce dressing with a black spoon

How to Assemble the Salad

In a large mixing bowl, add the noodles, pork, fresh shrimp, red onion, scallion, cilantro, and dried shrimp.

Adding cooked glass noodles into a glass bowl
Adding ground pork into a glass bowl with noodles
Adding cooked shrimp into a glass bowl of yum woon sen ingredients
Adding sliced red onion into a glass bowl of yum woon sen ingredients
Adding scallions into a glass bowl of yum woon sen ingredients
Adding cilantro into a glass bowl of yum woon sen ingredients
Adding dried shrimp into a glass bowl of yum woon sen ingredients

Add the salad dressing and toss until well combined.

Adding fish sauce dressing into a glass bowl of yum woon sen ingredients
Mixing the ingredients of yum woon sen in a glass bowl

Garnish with peanuts and serve.

Instructions Summary

You’ll soak and prep the dried shrimp, soften the glass noodles, and briefly blanch the fresh shrimp and pork. The dressing is mixed separately using lime juice, fish sauce, chilli, garlic, and sugar. Everything is tossed together with herbs, peanuts, and noodles for a salad full of spice and texture.

How to Make This Salad Perfectly [Expert Tips]

Temperature: Yum Woon Sen is typically served at room temperature or chilled. With normally scorching temperatures in Thailand, this is certainly a welcome relief.

Perfect shrimp: To ensure you don’t overcook the shrimp until it becomes rubbery. It should take less than 2 minutes, and you’ll see the flesh turn pink. Place in an ice bath to stop the cooking process. 

Cooking pork mince: Cook the pork mince as instructed by using a sieve in a pot of boiling water. I like this method as it helps to separate the broth scum easily. This way, when mixed with the salad dressing, the salad won’t get cloudy.

Cut the noodles: Glass noodles can be long and unwieldy, so cutting them after blanching ensures easier tossing and eating.

Balance the dressing: Taste and adjust the dressing before tossing. Thai salads rely on balancing salty, sour, spicy, and sweet — tweak fish sauce, lime, or sugar until it tastes vibrant.

Let it marinate: Allow the salad to marinate for about 10-15 minutes to allow the flavours to meld together. This will help the noodles absorb the dressing and the vegetables to soften slightly.

Pro Tip

After blanching, rinse the glass noodles under cold water until completely cool. This stops the cooking immediately and prevents the noodles from becoming sticky or clumping in the salad.

Frequently Asked Questions

How to store dried shrimp?

Dried shrimp should be stored in an airtight container to protect it from moisture, air, and pests.

You can use a resealable plastic bag, a glass jar, or a food storage container with a tight-fitting lid. Make sure the container is clean and dry before transferring the dried shrimp into it.

Keep in a cool and dry location. Excessive heat and humidity can cause the shrimp to spoil or become rancid.

Ideally, store the container in a pantry or cupboard away from direct sunlight, stoves, or any sources of heat. It is best kept in the fridge.

Can I make yum woon sen in advance?

Yes, you can prepare Yum Woon Sen a day in advance. However, it’s important to note that some adjustments may be needed to ensure the dish maintains its freshness and texture. 

Prepare the dressing separately to prevent the noodles and vegetables from becoming overly soft and soggy.

Cook the glass noodles and proteins, such as shrimp or chicken, in advance.

Once cooked, rinse them under cold water to stop the cooking process and prevent them from sticking together.

Drain well and store them separately in airtight containers in the refrigerator.

Assemble the salad just before serving.

What’s the difference between rice noodles and glass noodles?

Rice noodles are made from rice flour or rice starch, whereas glass noodles are made from mung bean starch.

This distinction gives each type of noodle a different texture, flavour, and appearance.

Rice noodles have a soft and slightly chewy texture.

They are often used in stir-fries, soups, and noodle dishes where they can absorb the flavours of the accompanying ingredients.

Glass noodles, on the other hand, have a more slippery and springy texture. They tend to be more delicate and translucent when cooked.

Another difference is that rice noodles usually require cooking in boiling water or soaking in hot water until they soften before being used in dishes.

Glass noodles are typically soaked in hot water until they become soft and pliable.

A good example of rice noodles would be our rainbow vermicelli salad with soy dressing.

Is this salad served warm or cold?

Traditionally, it’s served at room temperature or slightly chilled.

Written by The Sidesmith — Specialists in Asian-Inspired Salads & Side Dishes

The Sidesmith focuses exclusively on salads and side dishes, refining each recipe for balance, freshness, and flavour. Our Asian-inspired recipes are thoroughly tested to ensure they deliver authentic taste with simple, reliable technique. Yum Woon Sen is one of our favourite Thai dishes for its vibrant flavours and satisfying textures.

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4.99 from 78 votes

Yum Woon Sen [Thai Glass Noodle Salad]

A refreshing, spicy Yum Woon Sen Thai Glass Noodle Salad with shrimp, minced pork, herbs, peanuts, and a zesty Thai dressing. A bright, protein-packed Asian salad full of heat, acidity, and crunch — ready in under an hour.
Prep Time45 minutes
Cook Time15 minutes
Total Time45 minutes
Course: Salad
Cuisine: Asian
Suitable for Diet: Low Fat, Low Lactose
Additional Dietary: Dairy Free, Egg Free
Servings: 4 people
Calories: 343kcal
Author: Amy Chung

Ingredients

Salad

Salad Dressing

Click on the toggle below for conversion to US Cooking Units.

Instructions

Salad

  • Soak dried shrimp in room temperature water for 30-60 minutes.
    When it is soft, drain and give it a quick wash to remove impurities.
    Using a mortar and pestle, pound until shredded.
  • Soak glass noodles in room temperature water for 5 minutes.
    Then blanch in a pot of boiling water.
    Remove with a sieve and cut into shorter strands.
  • Using the sieve, add peeled shrimp and cook until pink in the same pot of boiling water.
    Remove and place in an ice bath to stop the cooking process.
  • Then add the ground (minced) pork into the sieve and cook in the same pot.
  • Thinly slice red onion.
  • Cut the greens of the scallion (spring onion) into 3cm batons.
  • Roughly chop cilantro (coriander) and peanuts.

Salad Dressing

  • Finely chop the red chilli.
  • Mince the garlic clove.
  • Add all the ingredients into a mixing bowl and mix until well combined.

Assembly

  • In a large mixing bowl, add the noodles, pork, fresh shrimp, red onion, scallion (spring onion), cilantro (coriander), and dried shrimp.
  • Add the salad dressing and toss until well combined.
  • Garnish with peanuts and serve.

Notes

  • You can use either fresh or frozen shrimp for this recipe. 
  • Chicken mince is a good substitute for pork if that is your preference.
  • Palm sugar is a good substitute for brown sugar.
  • Adjust the heat: For milder spice, reduce the chilli or remove the seeds. For extra heat, add Thai bird’s eye chillies or a spoonful of chilli flakes to the dressing.
  • Make it vegetarian: Leave out the shrimp and pork, and substitute fish sauce with soy sauce or vegetarian fish sauce. Add tofu or crushed roasted cashews for protein.
  • Boost the crunch: Add shredded cabbage, bean sprouts, or sliced cucumbers for more volume and freshness without changing the core flavours.
  • Cut the noodles: Glass noodles can be long and unwieldy, so cutting them after blanching ensures easier tossing and eating.
  • Balance the dressing: Taste and adjust the dressing before tossing. Thai salads rely on balancing salty, sour, spicy, and sweet — tweak fish sauce, lime, or sugar until it tastes vibrant.

Nutrition

Calories: 343kcal | Carbohydrates: 30g | Protein: 23g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 161mg | Sodium: 1034mg | Potassium: 411mg | Fiber: 2g | Sugar: 8g | Vitamin A: 248IU | Vitamin C: 24mg | Calcium: 93mg | Iron: 2mg

*Disclaimer: Nutritional information provided is an estimate only and generated by an online calculator.

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I tell the stories behind our recipes and capture the bits that make us human.

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Sammy

I create delicious sides, often Asian-inspired. Easy for everyday meals or great for entertaining.

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Amy

Love turning everyday salads and sides into fancy recipes jammed packed with flavour!

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12 Comments

  1. 5 stars
    I’ve eaten this at a restaurant and always wanted to make it at home. Happy I found your recipe. Easy to follow and delicious!

  2. 5 stars
    I made this yum woon sen recently, and it came out fresh, light, and nicely spiced—such an easy mix of noodles, shrimp, and pork for a quick meal.

    1. Perfect! Exactly how we wanted this Thai shrimp salad to taste and for everyone to be able to create quick meal options.

  3. 5 stars
    This yum woon salad is so light and full of bright Thai flavors. It is refreshing and perfect for warm days.

  4. 5 stars
    I have a thing for Thai food, so I had to try this recipe. wow! The noodles, the dressing, the shrimp… such a delicious salad. Thankk for sharing, I’ll make this recipe often!

    1. Yeah who doesn’t love Thai food! All those fresh ingredients and smack in your face flavours. So good.

  5. Genevieve (Fitty Foodlicious) says:

    Thai glass noodle salad looks so refreshing and perfect for when I have no clue what to cook. I love that this dish is so colorful too!

    1. It’s a great side to have for entertaining. Will definitely complement your other dishes.

  6. 5 stars
    I’ve renamed this Yum Woon Swoon Salad! So fresh and good — I always feel so fancy when I cook with glass noodles! Great recipe, my Thai food loving family loved it!

4.99 from 78 votes (73 ratings without comment)

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