Pear Arugula Salad – Candied Walnuts with Creamy Dressing

Easy to throw together but also pretty to serve, we adore this pear salad recipe with candied walnuts. The complementary combination of sweet juicy pears, punchy arugula and savoury parmesan cheese makes it a delicious side salad for autumn gatherings.

pear arugula salad on large grey plate next to a bowl of candied walnuts and arugula

Why You’ll Love This Pear Arugula Salad For Hearty Meals

Cooler months call for comforting, hearty meals, but I always like to balance them with a light refreshing side. That’s why I keep coming back to this Pear Arugula Salad. 

I love how the sweet juicy pears pair perfectly with peppery arugula, crunchy candied walnuts, tangy dried cranberries and salty parmesan cheese.

Tied together with the best creamy mustard dressing, every bite offers a delightful mix of textures and flavours that feels both satisfying and bright. 

I often serve this pear salad alongside roasts, stews, or casseroles, but it’s also a showstopper for festive occasions like Thanksgiving or Christmas. Its combination of flavours, textures, and colours always earns compliments from family and friends.  

The best part? My pear salad recipe is not only delicious but incredibly easy to make. The only cooking involved is making the candied walnuts, which are also a cheeky treat on their own.  

No complicated techniques, just fresh seasonal ingredients that come together in minutes to create a salad that feels elegant enough for special holiday dinners but easy enough for weeknight dinners. 

TL;DR: Elegant Pear and Walnut Salad

A crisp pear arugula salad with candied walnuts, cranberries, and parmesan in a creamy dressing. Sweet, salty, and refreshing — perfect for holidays, dinner parties, or everyday meals.

Recipe Overview

Flavour/Texture: This pear salad is refreshing, light, and flavourful with both sweet and savoury notes. I love the various interesting crunchy textures combined with pear, walnuts, pepitas and cranberries. Our creamy mustard dressing helps tie everything together.

Ease: The only cooking required for this salad is the candied walnuts. If you run out of time, then you can just use roasted walnuts bought from the store. This is a quick and easy pear salad to make. 

Time: Even with the candied walnuts, the recipe will take about 20 minutes to prepare. 

Ingredients You’ll Need for This Pear Salad

pear salad ingredients with arugula, pear, parmesan, walnuts, pepita, dried cranberries, mayo, oil, lemon and seeded mustard.

Pear: I used Barlett pears for this recipe, but you can choose any variety that is in season. Look for pears that are bright, firm and without bruises.  

Arugula: Peppery greens that really add bite to a salad. I love arugula, also known as rocket leaves. 

Walnuts: I love making candied walnuts, so it was a no brainer for me to add to the salad.

Plus, it takes away some of the stringent bitter tastes of raw walnuts. You can just add toasted walnuts if you prefer not to add too much sugar to the salad.

Maple syrup: Maple syrup adds deep caramel flavours to the walnuts but can also use honey or butter with sugar to make candied walnuts. 

Dried cranberries: So lovely to have pops of tart dried cranberries throughout the salad. It gives balance to the overall profile.

Pepitas: For extra crunch, pepitas (pumpkin seeds) give texture and nutty flavours. You can also use sunflower seeds as well. 

Parmesan cheese: Pear and cheese are a natural pairing. I opted for shaved parmesan because that is what I had in the fridge at the time. 

Ingredient Summary

Fresh pears, arugula, walnuts, cranberries, pepitas, shaved parmesan, olive oil, lemon, honey, mustard, and mayonnaise — creating a luxurious pear and walnut salad full of crunch and contrast.

Variations And Substitutions

Substituting arugula: If you don’t enjoy the spiciness of arugula, you can substitute it for baby spinach leaves or mixed salad leaves. You can also combine a bit of everything so that you still have some peppery flavours throughout. 

Variation of other nuts: Switch walnuts for pecans or hazelnuts. For a nut-free option, add extra pepita or add sunflower seeds. 

Add more fruit: Toss in apple slices or pomegranate arils for colour.

Other pear and cheese combinations: You can switch up the cheese in the pear salad for a softer or more pungent variety. Try blue cheese like gorgonzola, goat cheese, bocconcini or even burrata. 

No dairy: Skip parmesan or use vegan cheese shavings.

Make it heartier: Add grilled chicken or prosciutto for protein.

Alternative salad dressing: If you prefer non-mayo creamy dressing, try our sweet mustard vinaigrette

Testimonial from Cathy

I made this salad last night, so delicious! Pears and arugula are an epic combo. I also love salad even during the winter.

How to Make Pear Arugula Salad

How to Make Candied Walnuts

My recipe for candied walnuts is not only great to add to salads like our strawberry salad but is super delicious as a snack.

I often make a double batch for these caramelised walnuts as my kids would finish them before I can to my salads. They are easy to make and stores well in an airtight container.

Add walnuts, maple syrup and a pinch of salt to a small fry pan and fry over medium-high heat. 

walnuts with maple syrup cooking in a pot

Stir frequently until syrup is caramelised and walnuts have gained a golden colour. 

Approximately will take about 2-3 minutes.

Remove from fry pan and let the candied walnuts cool down.

candied walnuts on a baking paper

How to Prepare the Salad

Cut pear in half lengthwise, remove core and then thinly slice.

Add sliced pear into a bowl of salted water to stop oxidisation. You can also squeeze a little lemon juice over it instead. 

sliced pear on wooden chopping board with knife

Wash arugula and shake dry.

How to Make Creamy Mustard Dressing

Mix together in a small bowl olive oil, lemon juice, seeded mustard, honey, mayonnaise and salt. 

Whisk until the dressing is well combined. 

It can be left in the fridge until the salad is ready to serve.

salad dressing whisked in a small mixing bowl

How to Assemble the Salad

In a mixing bowl, add arugula, dried cranberries and pepitas. 

Break up half of the candied walnuts with your hands and scatter into salad.

Drizzle with creamy pear salad dressing and mix well together.   

Transfer tossed salad to a serving platter.

Add slices of pear on top.

pouring salad dressing over the salad
salad with pear slices on top

Scatter the remaining candied walnuts and shave parmesan cheese over the salad. 

Finish with a drizzle of extra virgin olive oil and season with salt and pepper. 

shaving parmesan cheese on top of salad
drizzling extra virgin olive oil over salad

Instructions Summary

Caramelise walnuts with maple syrup, slice pears, and toss with arugula, cranberries, and creamy dressing.
A light yet indulgent pear and rocket salad with a beautiful mix of sweet and savoury flavours.

How to Make This Salad Perfectly [Expert Tips]

Choose firm, ripe pears: Look for pears that are crisp and firm, not overly soft. William Bartlett, Bosc or Anjou varieties work beautifully. Firm pears hold their shape and texture in the salad.

Prevent browning: Pears oxidise quickly, which can leave unappealing brown patches. Slice just before serving, soak briefly in salted water or brush with a little lemon juice to keep them looking fresh. 

Make candied walnuts ahead: Prepare candied walnuts a day in advance and store in an airtight container. This keeps them crunchy and saves time when assembling the salad.

Toss gently but thoroughly: Ensure arugula, dried cranberries, pepitas, and candied walnuts are evenly coated with the creamy mustard dressing.

Gentle tossing allows the flavours to meld together. Then layer sliced pears on top so they don’t bruise when mixing the salad.

Serve immediately for best results: While this salad can sit for a short while, it tastes best when served fresh to maintain the crispness of the arugula and the pears.

Pro Tip

Make extra candied walnuts — they’re perfect for snacking or topping roasted vegetables and desserts.

Frequently Asked Questions

What can I use instead of candied walnuts?

Pecans or almonds work beautifully. You can toast them with a little sugar or honey for that sweet crunch. If prefer a nut-free salad, add extra pepitas or sunflower seeds.

Can I substitute the creamy mustard dressing?

Absolutely! A simple Dijon mustard vinaigrette or Honey Seeded Mustard Dressing also works, but the mustard dressing adds a creamy, tangy contrast that I love with the sweet pears.

Can this salad be served as a main?

Add cooked chicken, salmon, or even millet to make it a more substantial meal.

How do I prevent pears from browning?

A quick squeeze of lemon juice over sliced pears helps slow down oxidation and keeps them looking vibrant.

Can I make this salad ahead of time?

You can prep all the ingredients ahead of time but best to dress closer to the time of serving. Also make sure you take steps to avoid the pears from going brown.

What to do with extra arugula?

If you have bought a big bag of arugula and are not sure what to do with leftovers, try our Egg Salad with Dill for brunch or our comforting Tricolour quinoa salad with roasted vegetables for dinner.

Recipe by The Sidesmith Team

At The Sidesmith, we specialise in flavour-forward salads and side dishes that bring contrast and creativity to every meal.

This Pear Arugula Salad with Candied Walnuts is a celebration of balance — sweet fruit, peppery greens, and a creamy honey mustard dressing that ties it all together. Perfectly tested for texture and flavour harmony.

More Gluten Free Salad and Side Recipes

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Print Recipe
5 from 78 votes

Pear Arugula Salad with Candied Walnuts

This Pear Arugula Salad features juicy pears, candied walnuts, cranberries, and parmesan tossed in a creamy honey mustard dressing. A simple yet elegant pear and walnut salad that’s crisp, sweet, and tangy — the perfect pear salad recipe for entertaining or everyday dining.
Prep Time15 minutes
Cook Time5 minutes
Total Time18 minutes
Course: Salad
Cuisine: International
Suitable for Diet: Gluten Free, Vegetarian
Additional Dietary: Egg Free, Gluten Free, Vegetarian
Servings: 4 people
Calories: 322kcal
Author: Sammy Eng

Ingredients

Salad

Salad Dressing

Click on the toggle below for conversion to US Cooking Units.

Instructions

Salad

  • Add walnuts, maple syrup and a pinch of salt in a small fry pan and fry over medium-high heat.
  • Stir frequently until syrup is caramelised and walnuts have gained a golden colour. This will take approximately about 2-3 minutes.
  • Remove from fry pan and let the candied walnuts cool down.
  • Cut pear in half lengthwise, remove core and then thinly slice.
  • Add sliced pear into a bowl of salted water to stop oxidisation.
  • Wash arugula and shake dry.

Salad Dressing

  • Mix together in a mason jar olive oil, lemon juice, seeded mustard, honey, mayonnaise and salt.
  • Shake until the dressing is well combined.

Assembly

  • In a mixing bowl, add arugula, dried cranberries, pepitas and ¾ of candied walnuts.
  • Drizzle with the creamy pear salad dressing and mix well together.
  • Transfer tossed salad to a serving platter.
  • Add slices of pear on top.
  • Scatter the remaining candied walnuts and shave parmesan cheese over the salad.
  • Finish with a drizzle of extra virgin olive oil and season with salt and pepper.

Notes

  • You can substitute arugula with baby spinach leaves, mixed salad leaves or a combination of everything, so you still have some peppery flavours throughout.
  • If you don’t have walnuts, you can switch to pecans or hazelnuts. For a nut-free option, add extra pepita or add sunflower seeds.
  • Variation to parmesan, try blue cheese like gorgonzola, goat cheese, bocconcini or even burrata.
  • Best to choose ripe but firm pears for this salad recipe. Pears that are too ripe become a bit mushy for salad.
  • Make sure to add sliced pear into a bowl of salted water or use lemon juice to stop oxidisation.
  • If you prefer a non-mayo creamy dressing, try our sweet mustard vinaigrette.

Nutrition

Calories: 322kcal | Carbohydrates: 35g | Protein: 6g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Cholesterol: 4mg | Sodium: 128mg | Potassium: 291mg | Fiber: 5g | Sugar: 25g | Vitamin A: 316IU | Vitamin C: 13mg | Calcium: 129mg | Iron: 1mg

*Disclaimer: Nutritional information provided is an estimate only and generated by an online calculator.

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Phenie

I tell the stories behind our recipes and capture the bits that make us human.

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Sammy

I create delicious sides, often Asian-inspired. Easy for everyday meals or great for entertaining.

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Amy

Love turning everyday salads and sides into fancy recipes jammed packed with flavour!

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8 Comments

  1. 5 stars
    I can have this salad all day long. I never thought the candied walnuts and pears tastes amazing together.

  2. 5 stars
    I tried this pear salad and the mix of sweet pears, crisp arugula, and salty parmesan tasted so balanced. It looks elegant on the table and comes together in minutes.

    1. Love that a salad could look so good on the dinner table! Thanks for trying this recipe.

  3. 5 stars
    What a beautiful, delicious autumnal salad! I’ll be making it again for Thanksgiving!

    1. It’s actually a fabulous festive salad. I’m sure it will make a gorgeous addition to the Thanksgiving feast.

  4. 5 stars
    I made this salad last night, so delicious! Pears and arugula are an epic combo. I also love salad even during the winter 🙂

    1. A good salad recipe is great for any time of the year! We’re glad you enjoyed it.

  5. Amy Liu Dong says:

    5 stars
    Wow! This salad recipe looks absolutely delicious! The greenery look makes it enticing and tempting! Loved it!

5 from 78 votes (73 ratings without comment)

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