Baby Bell Peppers Salad with Roasted Garlic Vinaigrette | Fresh & Smoky

Love transforming simple everyday ingredients into a delectable recipe. This baby bell pepper salad shows how we can take advantage of the sweetness of common vegetables and make a side dish worthy of any main.

3 serves of Baby Bell Peppers Salad with Roasted Garlic on white plates with black forks

Why You’ll Love This Baby Bell Peppers Salad

One of the things you’ll love about this salad is that it’s not affected by seasonality. You can pick up tomatoes and baby bell peppers at any time and create this recipe.

This recipe also plays on the produce’s natural sweetness, be it eaten raw, grilled or roasted. The tomatoes’ freshness mixed through with the soft grilled baby bell peppers is quite delicious, yet so simple in flavours.

The pièce de resistance of this recipe is the whole roasted garlic. Kept in its skin to keep the cloves intact and from burning, it is incredibly delicious.

I am mindful that not everyone eats whole roasted garlic, so I decided to serve it on the side.

Grab your share of the salad, pick out a couple of warm garlic cloves and just mash it into the tomatoes and baby bell peppers with the back of your fork.

Eat it together, and you’ll see why I love it so much!

TL;DR: Baby Bell Peppers Salad in a Nutshell

A colourful, smoky–sweet salad made from charred baby bell peppers, fresh tomatoes, dill, and a silky roasted garlic vinaigrette. Roasting the garlic turns it creamy and sweet, while charred peppers bring depth and aroma. A simple, flavour-driven side dish ready in under an hour.

Recipe Overview

Flavour/Texture: This is super, uber garlicky! That is the overpowering flavours you’ll get, but roasted garlic is incredibly sweet. If you’ve never tried it, please do. It will change your world!

The tomatoes are juicy and sweet; the baby bell peppers are grilled to perfection, bringing the recipe charred flavours while the dill adds anise-like taste.

As mentioned above, if you think eating whole garlic is too much, you can omit it altogether, and you’ll just have a very simple tomato and bell pepper salad with a basic vinaigrette.

Ease: Easy! There is a bit of grilling and roasting to be done but nothing complicated. You’re just charring the bell peppers on the grill quickly and placing whole garlic into the oven.

Everything else is just cutting, smashing and shaking. It’s also simple because the ingredients are easy to procure. No need to make a special trip to specialty stores.

Time: This recipe takes 50 minutes but don’t let the time put you off. 45 minutes is spent in the oven with the garlic roasting away beautifully.

All the additional prep can be done while that is happening. Prep for your main dish can also occur to maximise your time spent in the kitchen.

Ingredients for This Baby Bell Peppers Salad

Individually labelled ingredients for Baby Bell Peppers Salad with Roasted Garlic

Garlic: The hero of the dish. Get 2 whole garlic and make sure you get a good bulb, free of dents and bruises.

Baby bell peppers: If possible, get a variety of baby bell peppers in terms of colour. They usually come in small packets of red, yellow and orange. This will just help to enhance the colours of the dish.

Truss tomatoes: Plump, red and juicy truss tomatoes are truly great for salads. Get medium-sized ones and make sure the skin is smooth and wrinkly.

Cherry tomatoes: Just offering a different type of tomato to add to the truss tomatoes. Gives the recipe different textures. You can certainly use coloured cherry tomatoes too to give it more colour.

Shallots: I love the combination of fresh shallots and tomatoes. Shallots are less abrasive in taste compared to the onion and have a richer flavour too. Thinly slice and scatter throughout the recipe.

Dill: Aromatic, anise-like herb that will help to lift the recipe. Love the smell of dill and how you can smell it a mile away!

No doubt you’ll have more than you need so you can always use the extras for Egg Salad with Dill and Rocket or a a home made Tahini Ranch Dressing.

Ingredient Summary

Baby bell peppers are grilled until charred, steamed, and peeled for a smoky, tender base. Fresh truss tomatoes, cherry tomatoes, and thinly sliced shallots add brightness, while dill gives the salad an aromatic lift. The vinaigrette uses roasted garlic, olive oil, and vinegar for a sweet, mellow dressing that ties everything together.

Variations and Substitutions

Baby bell pepper substitutes: If you can’t find the baby or mini variety, any bell pepper will do. A large one will suffice and try and get one that’s not red; otherwise, it will just blend in with the tomatoes.

Any tomato will work: If you can’t find truss tomatoes or they are costly, any other red tomato will be fine to use. Heirloom tomatoes are great for aesthetic reasons, but a good ol’ beefsteak is also ok.

Too many alliums: If you think eating a whole garlic is already more than enough, you can omit the shallots.

Dill substitute: The closest substitute for dill are fennel fronds. So if you happen to have fennel at home, you can use the fronds instead to save you from buying additional dill.

Otherwise, no other herb comes close, and I think this herb makes such a big difference to the salad. Another herb which would be great would be basil. Basil and tomato are a marriage made in heaven.

Add protein or texture: Mozzarella, burrata, or grilled halloumi turn this into a more substantial side. Toasted pine nuts or pistachios add crunch and richness.

Make it spicy: Add sliced fresh chilli or a pinch of chilli flakes to balance the natural sweetness of the roasted peppers.

Instructions for This Baby Bell Peppers Salad

How To Make Roast Garlic

Preheat the oven to 200°C or 400°F.

Cut the top off the garlic to expose the cloves. Baste with ½ tbsp of olive oil.

Collage of 2 photos for how to roast whole garlic bulbs

Place the whole garlic in a muffin tray to keep it intact and place in the oven for 45 minutes.

Collage of 2 photos for how to roast whole garlic bulbs

How to Grill Baby Bell Peppers

Coat baby bell peppers with 1 tbsp of olive oil.

On medium to high heat, place the baby bell peppers on a grill pan for about 5-7 minutes on each side until well charred.

Collage of 2 photos for how to roast baby bell peppers

Place the hot baby bell peppers on a plate and cover it with a bowl and allow it to steam for 15 minutes.

Collage of 2 photos for how to roast baby bell peppers

Remove, cut off the stem and cut down one side and open it up and lay flat on a chopping board.

Collage of 2 photos for how to roast baby bell peppers

Scrape off the skin with your knife. Then cut into 4-6 squares.

Collage of 2 photos for how to roast baby bell peppers

How to Prepare the Rest of the Ingredients

Cut the truss tomatoes into large wheels.

Cut cherry tomatoes in half.

Remove the skin and slice shallot very thinly.

Pick all the leaves off the stalk of the dill.

Stalks of fresh dill and shallots

How to Make Roasted Garlic Vinaigrette

When the garlic has finished roasting, pick out 3 cloves with a small fork or knife. Keep the rest of the garlic intact.

Using the fork to mash the garlic until it forms a paste.

In a jar, add the garlic, 2 tbsp olive oil, 2 tbsp white wine vinegar and ¼ salt.

Shake until everything is well combined.

How To Assemble The Salad

Add the truss tomato wheels, cherry tomatoes, roasted baby bell peppers, shallots, ¾ of the dill leaves and the dressing.

Fold gently until well combined.

Place on a serving platter, sprinkle with the rest of the dill leaves for garnish.

Add the 2 whole roasted garlic on the side of the plate for people to help themselves. Works best if they are eaten together with the salad.

Season with pepper.

Serve.

Instructions Summary

You’ll roast the whole garlic until soft and caramelised, grill and peel the baby bell peppers, and prepare the tomatoes and herbs. The vinaigrette is made by mashing roasted garlic into oil and vinegar. Everything is gently folded together and finished with fresh dill and whole roasted garlic cloves for serving.

How To Make This Salad Perfectly [Expert Tips]

Garlic roasting: Ensure the garlic is well basted with olive oil to prevent it from drying out. If the garlic starts to brown too quickly, cover it with foil to prevent burning.

Grilling baby bell peppers: Make sure the grill pan is hot enough before placing the peppers to achieve consistent grilling.

It is also important not to skip the steaming process. Covering the peppers after grilling helps to steam and loosen the skin, making it easier to peel.

Tomato preparation: For the truss tomatoes, use a sharp knife to make clean cuts and avoid crushing the tomato flesh.

Shallot slicing: A mandoline slicer can help achieve uniformly thin slices of shallot.

To reduce the sharpness of raw shallot, you can soak the slices in ice water for a few minutes before adding them to the salad.

Dill preparation: Be gentle when picking the dill leaves to avoid bruising. Fresh dill leaves should be bright green and aromatic.

Pro Tip

Roast an extra head of garlic while you’re at it. Roasted garlic keeps well in the fridge and makes an incredible spread, dip base, or add-on for future salads and dressings.

Frequently Asked Questions

Where to buy truss tomatoes?

You can usually find truss tomatoes at any of your supermarkets. If not, head to your local farmers markets.

When are truss tomatoes in season?

Most truss tomatoes are glasshouse grown, which means that they are grown in a very controlled environment. The beauty of that is that they are therefore available all year round.

How to store dill?

To improve the longevity of this herb, wrap it loosely in a damp paper towel. Then place it inside a resealable zip lock bag and store it in the vegetable drawer of your fridge. You’ll be able to get a week or so out of it.

Can I make this salad in advance?

This recipe is a bit tricky to make in advance. You can certainly cut up the bell peppers, tomatoes and shallots in advance. However, you’d have to roast the garlic and grill the bell peppers closer to the time.

The optimum time of eating the whole roasted garlic is when it comes out of the oven. You also can’t make the roasted garlic salad dressing until the roasting process is done.

How to select the best garlic?

Apart from the fact that you want a good garlic, you also want to make sure you get your money’s worth. Garlic can be an expensive commodity, so knowing how to select one of good quality is essential.

Pick garlic that has it’s skin intact, and it’s taut rather than slightly wrinkly. When you hold the garlic in your hand, there should be no indentations or soft spots which may indicate spoilage.

The weight of the garlic is also a good indicator. A solid, dense garlic is what we’re after. If it’s overly light, it may mean the garlic has dried up and no longer plump and meaty.

Written by The Sidesmith — Experts in Fresh, Seasonal Salad Recipes

At The Sidesmith, we specialise in salads and side dishes that highlight the best of seasonal produce through smart technique and fresh flavour. This Baby Bell Peppers Salad showcases how simple roasting methods can transform everyday vegetables into a vibrant, memorable dish.

More Plant Based Salad and Side Recipes

3 serves of Baby Bell Peppers Salad with Roasted Garlic on white plates with black forks

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Baby Bell Peppers Salad with Roasted Garlic on white plate with a black fork
Print Recipe
5 from 56 votes

Baby Bell Peppers Salad with Roasted Garlic

A vibrant baby bell peppers salad with truss tomatoes, cherry tomatoes, dill, and a sweet roasted garlic vinaigrette. Learn how to roast peppers, peel them easily, and use slow-roasted garlic for a naturally sweet and mellow flavour.
Prep Time20 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Salad
Cuisine: International
Suitable for Diet: Gluten Free, Low Fat, Vegan, Vegetarian
Additional Dietary: Dairy Free, Egg Free, Nut Free, Plant-Based
Servings: 4 people
Calories: 200kcal
Author: Amy Chung

Ingredients

Salad

Salad Dressing

Click on the toggle below for conversion to US Cooking Units.

Instructions

Salad

  • Preheat the oven to 200°C or 400°F.
  • Cut the top off the garlic to expose the cloves. Baste with ½ tbsp of olive oil. Place the whole garlic in a muffin tray to keep it intact and place in the oven for 45 minutes.
  • Coat baby bell peppers with 1 tbsp of olive oil. On medium to high heat, place the baby bell peppers on a grill pan for about 5-7 minutes on each side until well charred.
  • Place the baby bell peppers on a plate and cover it with a bowl and allow it to steam for 15 minutes. Remove, cut off the stem and cut down one side and open it up and lay flat on a chopping board. Scrape off the skin with your knife. Then cut into 4-6 squares.
  • Cut the truss tomatoes into large wheels.
  • Cut cherry tomatoes in half.
  • Remove the skin and slice shallot very thinly.
  • Pick all the leaves off the stalk of the dill.

Salad Dressing

  • When the garlic has finished roasting, pick out 3 cloves with a small fork or knife. Keep the rest of the garlic intact.
  • Using the fork to mash the garlic until it forms a paste.
  • In a jar, add the garlic, 2 tbsp olive oil, 2 tbsp white wine vinegar and ¼ salt.
  • Shake until everything is well combined.

Assembly

  • Add the truss tomato wheels, cherry tomatoes, roasted baby bell peppers, shallots, ¾ of the dill leaves and the dressing.
  • Fold gently until well combined.
  • Place on a serving platter, sprinkle with the rest of the dill leaves for garnish.
  • Add the 2 whole roasted garlic on the side of the plate for people to help themselves. Works best if they are eaten together with the salad.
  • Season with pepper.
  • Serve.

Notes

  • You can use any tomato you wish. Doesn’t have to be truss tomatoes.
  • A medley of cherry tomatoes would certainly amp up the colour aesthetic of the recipe.
  • If you can’t find baby bell peppers, you can use any bell peppers. However, select the smallest ones you can find for ease of grilling.
  • The whole roasted garlic is only served on the side as not everyone likes to eat them whole. Serve with a couple of small forks so it’s easier to pry them out.
  • Add protein or texture: Mozzarella, burrata, or grilled halloumi turn this into a more substantial side. Toasted pine nuts or pistachios add crunch and richness.
  • Make it spicy: Add sliced fresh chilli or a pinch of chilli flakes to balance the natural sweetness of the roasted peppers.

Nutrition

Calories: 200kcal | Carbohydrates: 18g | Protein: 3g | Fat: 13g | Saturated Fat: 2g | Sodium: 162mg | Potassium: 651mg | Fiber: 6g | Sugar: 12g | Vitamin A: 7819IU | Vitamin C: 316mg | Calcium: 30mg | Iron: 2mg

*Disclaimer: Nutritional information provided is an estimate only and generated by an online calculator.

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Hey there! We’re The Sidesmith!

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Phenie

I tell the stories behind our recipes and capture the bits that make us human.

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Sammy

I create delicious sides, often Asian-inspired. Easy for everyday meals or great for entertaining.

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Amy

Love turning everyday salads and sides into fancy recipes jammed packed with flavour!

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10 Comments

  1. 5 stars
    This Bell peppers salad is full of flavours and such a delicious dish 🙂

  2. 5 stars
    I love baby bell peppers. Never thought of making salad of just the peppers. Would definitely try it out.

  3. Mama Maggie's Kitchen says:

    5 stars
    This looks insanely, incredibly good. Yummy!

      1. Can I just slice the fresh peppers, add cucumber, cherry tomatoes, shallots and a lemon dressing for the salad?

  4. 5 stars
    This salad has everything I love especially that roasted garlic vinaigrette. I can’t wait to make this salad this weekend!

5 from 56 votes (52 ratings without comment)

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